Bestexercise2014 moon
Western Astrology

Exercise By the Moon: Best Fitness Routines in 2014!



by Stefanie Weiss January 06, 2014 07:47 PM EST
Exercise By the Moon: Best Fitness Routines in 2014! Getty Images
Whether you’re a fitness fanatic or haven’t gotten off your couch in years, the Moon can help you figure out not just when to begin a new regimen, but also the best type of routine based on lunar energy. As the Moon moves from sign to sign, it brings the quality of each constellation into our consciousness. When it’s in Aries, we feel fiery and dynamic, and can show our anger more. When it’s in Taurus, we feel sensual and grounded -- and so on.

So if you're not sure what kind of routine you want to begin, take a cue from the sign that the Moon is in. The first new Moon of the year coincided with New Year's Day. It was an incredibly powerful new Moon in Capricorn. Capricorn energy is excellent for no-nonsense, practical routines, and because it rules the bones, a high-impact aerobic workout is a terrific choice. It’s also wonderful for weight-training -- but go easy on your knees.

The next new Moon takes place on January 30. This lunation is perfect for doing something totally inventive and even shocking -- a series of stripper-pole classes, perhaps? The following new Moon (in Pisces on March 1) is ideal for dancing because Pisces rules the feet. Ballet barre classes fit Piscean parameters best. Swimming is also wonderful for this Water sign. If there’s an indoor pool (or outdoor, if you live in a warmer climate) get in touch with your inner fish!

Share a free sample Soul Mate Compatibility. Are you with your true Soul Mate? Discover if you are with the person that you can share sorrows and triumphs with!

Going forward through 2014, the new Moon in Aries (March 30) offers an opportunity to try kickboxing or to get out your anger via a punching bag at the gym. The new Moon in Taurus (April 29 – note this is also an INTENSE solar eclipse) is ideal for revisiting your weight loss goals from early in the year. This new Moon is all about sensual indulgence, so you can learn to eat healthfully without denying yourself pleasure. Stay grounded!

The new Moon in Gemini (May 28) can teach you how to truly breathe, as Gemini rules the lungs. This would be the time to start a pranayama yoga class. It also rules the arms, so you can focus your weight-training regimen on this part of your body.

Stay tuned for exercise routines for the second half of 2014 -- coming in the spring!
 
Find your path to fulfillment with a Free Psychic Reading. Call 1-800-749-5790 right now!
 
Can't get enough astrology? Icon fb Like us on Facebook!
 
you may also be interested in...
The Stars This Week: July 28 - August 3, 2014
The Stars This Week: June 23-29, 2014
The Stars This Week: May 19-25, 2014
The Stars This Week: April 14-20, 2014
Monthly Summary for June 2014
Monthly Summary for July 2014
Monthly Summary for August 2014
Monthly Summary for September 2014

Astrology On the Go

ASTROLOGY NEWSLETTERS

Wake Up to Your Horoscope
in Your Inbox

Start your day with a dose of the cosmos -- get your daily horoscope delivered straight to your email!

related articles
 
Bring Glamor Back! Venus in Virgo Opposes Neptune in Pisces
Bring Glamor Back! Venus in Virgo Opposes Neptune in Pisces

The invitation's in the mail this week as Venus in Virgo steps onto the dance floor with Neptune... read more »

 
Empowered Daily Rituals as the Sun Trines Pluto
Empowered Daily Rituals as the Sun Trines Pluto

With the Sun's move into Virgo last week, the back-to-school vibes are now palpable. Fresh,... read more »

 
New Moon in Virgo: Practice New Rituals
New Moon in Virgo: Practice New Rituals

"For me, starting the day without a pot of tea would be a day forever out of kilter." --... read more »

 
New astro forecast horse 300x250

featured bloggers


Stephanie Gailing


Stephanie Gailing
Stephanie Gailing combines her knack for astrological insights with her background as a nutrition/wellness consultant, guiding clients towards self-awareness, personal empowerment, and optimal well-being. She’s the author of Planetary... read more

Astrology.com videos
3778125451001
3778119200001
3778119203001
3778125459001
3778119204001
3778119213001
3778126941001
3778125477001
3778133328001
3778153261001
3778153258001
3778126953001
3778126953001
ast:div-chinese:vid:asdhlovescope
Today's Cosmic Calendar
 
Today's Planetary Forecast

If you thought yesterday's relatively calm series of sky patterns would remain influential for a second day in a row,... read more »

 
The Stars This Week!
 
The Stars This Week

Pay Attention! Someone has important news for you as Mercury conjuncts the north node on September 16! Then, be sure to... read more »